As more people reach their 80s, 90s and beyond, how do we live those years well? Healthy Aging 2026, an annual day-long ...

Much has been written about how physical behaviors, like exercise, diet and sleep, contribute to a long and healthy life. But ...

Join Solana Beach Community Connections for an inspiring talk on the science of living longer and healthier as Dr. Aladdin H.

Discover how functional medicine and gut health can extend your healthspan. Read the latest longevity science.

Baby got back — and better odds of longevity. For Robin Berzin, MD, founder and CEO of Parsley Health, living longer is less ...

One writer decided to investigate this trendy approach for herself, ultimately discovering a personal health red flag previously missed.

Your love of steak could make you prematurely meat your maker. While protein is essential for muscle maintenance and overall health, eating too much protein — especially at a certain age — could be ...

Healthy aging starts at any age. This decade-by-decade wellness guide outlines key habits—from sleep, nutrition, and exercise ...

Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...

In order to lead a long, happy existence, it’s important to optimize your daily routine. This means focusing on healthy ...

Healthy ageing and longevity are two substantial trends in the food and beverage space. Consumers are consistently gravitating towards foods that help them live for longer, and stay healthier as they ...