New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...

Based on expert advice from Dr. Leybelis Padilla and Dr. Neil Parikh. While animal sources are among the highest quality of ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

Meat is a great source of protein and nutrients. While plant-based diets have become increasingly widespread, meat often makes its way to at least one meal per day. In the American diet, it's ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

HHS has unveiled an inverted food pyramid prioritizing meat and fats over grains, as health experts such as Dr. Andrew ...

In today’s health-conscious world, parents often strive to provide nutritious meals for their families while balancing taste ...

Forbes contributors publish independent expert analyses and insights. Marianne Krasny is a professor at Cornell University. Scientists don’t agree on the role of meat in human evolution. The “meat ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...