Smoothies are usually seen as a healthy breakfast on-the-go, but not every ingredient you toss in the blender works in your ...

There are healthy and unhealthy smoothies out there. Here are the key ingredients you need for a healthy smoothie and seven ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...

Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Meal Shakes: Healthy or Not? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in ...

Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation​ that analyzed ...

According to Joel Bikman, a long-time nutrition executive and co-founder of a new science-based health company, getting ...

Consumer Reports identified Naked Nutrition’s Vegan Mass Gainer and Huel’s Black Edition as having the greatest ...

Many Americans are focused on reaching their daily protein goals as part of their health and fitness journeys.

A new investigation into various protein powder and shake brands has revealed unsafe levels of lead and other heavy metals.