Finding a creative outlet like playing an instrument, crafting, or gardening can feed your soul. This can transform your work ...

In this article, we’ll dive into the concept of mind-body-soul balance and how it can help you become fitter and healthier from the inside out. It’s essential to address every aspect of your ...

But in recent years, a boom in Western interest in psychedelics has started to reshape ayahuasca ceremonies and practise.

Science has shown that the heart communicates with the body and brain on various different ... and to use the power of the heart to manage the mind and emotions. The three most powerful techniques ...

SAN ANTONIO - The YMCA of Greater San Antonio provides ways to keep a healthy heart, mind, and soul. Before they celebrate 150 years in San Antoino, the YMCA's Sicolvia is going back to its roots ...