Ginger, available at almost any grocery store and often used as a spice, has properties that can relieve mild to moderate nausea, experts and studies say.

Whether it’s a job interview, a presentation, a public performance or some other triggering event, anxiety can seem like an inescapable part of our lives. But if anxiousness feels like your natural ...

Imagine standing in a dense forest, surrounded by the scent of earth, greenery, and life. To one person, it’s a scene of natural beauty. To another, it’s a living pharmacy — a place where ancient ...

BLOOM (TAMPA) – In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to soothe the ...

Sourcing material from medicine women in the Amazon jungle or spice merchants in Marrakech is not only good for quality control, it also helps sell your goods. “People love stories,” says Herb Pharm ...

The gentle tremor that begins barely noticeable in fingertips can gradually transform into a persistent shake that affects daily activities from writing to drinking coffee. While modern medicine ...

Turns out, the Dark Ages weren’t so dim when it came to wellness. Researchers have unearthed a trove of medical remedies dating back over a thousand years, revealing that early medieval Europeans were ...

Flu season is here, and we are all susceptible. The Caribbean is known for its use of natural remedies, especially herbal ...

If allergy season has you feeling congested, sneezy and miserable, there are some easy ways to manage those symptoms — including natural home remedies. "Every year we say this is going to be the worst ...

Soothe respiratory ailments this chilly Bangladeshi winter using honey, a natural remedy for coughs and throat irritation.

Discover a safe, affordable, and chemical-free balm made at home that supports respiratory comfort, body warmth ...