Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

Relieve acid reflux by avoiding coffee, eating smaller meals, and trying supplements like melatonin or deglycyrrhizinated licorice.

We all know that burning sensation in the chest after a heavy meal, the one that makes you reach for a glass of water and regret that extra bite. That’s acid reflux, and when it keeps happening often, ...

Greasy foods like fried chicken, french fries, onion rings, and burgers are some of the biggest triggers for acid reflux. They take longer to digest and relax the lower esophageal sphincter, allowing ...

You may be able to prevent or reduce acid reflux symptoms with a few lifestyle changes, including eating dinner earlier, adjusting your sleeping position, and avoiding certain acidic foods and drinks.

Who hasn't eaten a food item they know they're going to regret later? Well, for sufferers of acid reflux, or gastroesophageal reflux (GER), that happens more often then they'd like. While many of us ...

Heartburn affects millions of Americans, with notably higher prevalence rates in the Black community. This uncomfortable burning sensation occurs when stomach acid flows backward into the esophagus—a ...

Gastroesophageal reflux disease affects millions of people who rely on prescription antacids for relief, often unaware that natural methods can provide permanent solutions without medication ...

It’s the happiest time of the year, right? Not so fast. Your holiday gift list is a mile long, and you still have to fight the crowded malls, all the while trying to make time for the abundance of ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...

You may be able to prevent or reduce acid reflux symptoms with a few lifestyle changes, including eating dinner earlier, adjusting your sleeping position, and avoiding certain acidic foods and drinks.