Objective Clinical guidelines consistently recommend low-impact physical activity (PA) for the management of hip or knee osteoarthritis (OA). This study aimed to determine the risk and mediators of ...
A decade ago, I worked on impact-measurement guidelines for what was then called the venture philanthropy and social investment field in Europe. At the European Venture Philanthropy Association, we ...
The past few years have seen major strides in how investors measure social and environmental performance. Frameworks like the Impact Management Project (IMP) and the International Sustainability ...
Impact investing – buying assets with the explicit intention to generate positive, measurable social and environmental outcomes alongside a financial return – is a growing practice that now covers ...
You’ve probably heard of high intensity interval training (a.k.a. HIIT), but have you heard of high impact training? Though they sound similar, these two types of exercise are a little different. Like ...
We love walking—you know Prevention is all about walking! But sometimes when you’re out there hoofing it and a runner blows by you, you might have a twinge of “OK, fine!” and wonder if you should be ...
If you’re new to exercise or evaluating your current routine, there are a lot of variables to consider. Should you be focused on strength training or cardio? High-intensity interval training or more ...
When her five-day-a-week weightlifting routine at the gym got derailed circa 2020 (been there, felt that…), physical therapist Kristi Barker headed to her living room like the rest of us. Here’s the ...
Chronic traumatic encephalopathy (CTE) is a brain disorder likely caused by repeated head injuries. It was first described as dementia pugilistica and punch drunk syndrome almost 100 years ago. CTE ...