Listen up, ladies! Today, we’re diving deep into the world of hip dips – that mysterious curve (or lack thereof) that you’ve been obsessing over for months. FYI, they’re totally normal, and you’re ...

Hip dips. No, we’re not talking about a funky new dance move or a difficult yoga pose. The term actually refers to an indentation between your hips and thighs that some women get — and many worry is a ...

"Hip dips" is a term popularized on social media to describe the natural indentations or dips where the hips meet the outer thighs. Also called "violin hips," hip dips are yet another example of a ...

Hip dips are caused by the contours of fat, muscle, and bone structure in the hip area. Genetics and age can influence ...

Glute and hip exercises may help increase the size and shape of the muscles surrounding hip dips, possibly changing their appearance. But exercise can’t completely eliminate hip dips. The hips are a ...

At the age of 17, while I was restricting calories and working out a ton, I remember looking in the mirror while getting ready for a party and realizing, oh my god, those indentations between my hips ...

Like most people, I didn’t realise I had hip dips until I saw someone else freaking out about them on social media. In 2017 I joined a Facebook fitness group with more than 20,000 members and began to ...

Hip dips, also known as hip valleys, are inward curves on the sides of the body just below each hip bone. They are a natural body feature for many women caused by the shape of the pelvis and the ...

In this article, I will not tell you how to get rid of your hip dips. However, if you are here because you want to get rid of your hip dips, this is essential reading. Because hip dips, as a bodily ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Hip dips are normal, but that doesn’t mean you want to see them outlined in ...

Hip dips – maybe you've heard this terms before, maybe you haven't. I have, because a few years ago while scrutinising myself in a gym changing room mirror (while wearing very snug leggings), I ...

Like most people, I didn’t realise I had hip dips until I saw someone else freaking out about them on social media. In 2017 I joined a Facebook fitness group with more than 20,000 members and began to ...