In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

One of the best things to shop for during Amazon's blowout sales might not be what you would think. Sure, you can score some ...

You don’t need a crowded gym with a lot of expensive equipment to get a strong lower body. If you’ve got half an hour, a ...

Revealed: How to adapt Arnold Schwarzenegger’s legendary training methods for a home gym and unleash the power of the ‘Arnold ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

We get it. ‘Upper body day’ might not have the same ring to it, but dedicating some time to becoming stronger in your chest, ...

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

This workout is not only quick but also accessible. All you need is a yoga mat and a suitable space to perform it. The ...

More people choose home gyms. They enable effortless workouts and reduce both fitness club expenses and daily effort. The cable machine is the best fitness tool. It helps users build muscle with ...

A 2023 Home Fitness Award winner, the SF-T4400 has a supportive belt, a lower price tag, and a great range of settings. For a ...