Sauna vs. hot tub—which one is better for your overall health? The lead scientist behind a new study shares the surprising ...

One benefit of having a well-maintained hot tub is that, depending on the type of property, it can potentially increase a ...

How’s this for a warm-up? Sitting in a hot tub for 30 minutes could be just as beneficial for health as going for a run, research from Coventry University in the UK has found. “The healing effects of ...

Can a sauna or hot tub help your rheumatoid arthritis (RA) pain and stiffness? Learn the benefits of heat therapy, safety ...

Soaking in a hot tub could have major health benefits, according to a new study by researchers in Oregon. Recently, science has been catching up with what many cultures have known for decades: regular ...