Any idea how your attitude affects your behavior toward others? Consider "appreciation" and "tolerance." According to The Tolerance Scale (ProGroup Inc., A Winning Balance II, Participant Manual, p.17 ...

People have intrinsic motivators (the level of enjoyment of the activities related to the goal). Research suggests that extrinsic motivation influences adoption of a goal. Research also suggests that ...

Expertise and opinions of authors published by ForbesBooks. Imprint operated under license. It’s funny how you find motivation and wisdom in places you sometimes least expect. As a business person, it ...

We've all felt that familiar drag in energy level when we know we're going into a meeting with a nay-sayer who criticizes every idea on the table. We're also familiar with how our moods can be lifted ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Dr. John R.

Exercise’s positive effect on depression is well-known, but not how it produces its anti-depressant effects. After reviewing a broad range of studies into how depression and physical activity affect ...

Competition can increase motivation, improve productivity and performance, and provide accountability and validation. Here’s how you can use competition to boost your team’s performance. You want to ...