If you know anything about chakras, you know that it is commonly believed that there are seven of them in the body. Chakras in the human body create subtle energy that we use to show up in life as our ...

Muladhara (root-support), the lowest of the seven key chakras, is the substratum of life-energy and commands one’s will to live on the physical plane. Anchored between the anus and genitals, it ...

Bharat Thakur guides you through practices and wisdom of this ancient science of exercising Among the seven main chakras in our body, Muladhara Chakra (Root Chakra) is the first one to be formed and ...

What is root chakra healing, and how do essential oils play a part? People have been using herbs, resins, and essential oils for physical, emotional, mental, spiritual, and energy healing for ...

Connect to your foundation with this Root Chakra (Muladhara) grounding yoga flow. This practice focuses on lower body stability, strengthening the legs, hips, and feet while promoting a deep sense of ...

Ancient scriptures carry varied descriptions of seven to eight chakras. The first among them is Muladhara Chakra. It is directly related to the subconscious mind that stores our karmas and experiences ...

Earth signs in astrology—Taurus, Virgo, and Capricorn—are deeply connected to the Muladhara (Root Chakra), influencing their grounded nature and stability. This chakra governs security and belonging.

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. When I first started doing yoga, it ...