Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

A new randomized controlled trial suggests that blowing through a conch shell is another option for keeping our airways clear ...

A recent study finds that regularly blowing a conch shell may help reduce symptoms of obstructive sleep apnea and improve ...

Conch shell blowing could relieve symptoms of obstructive sleep apnea, a new study suggests. Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night ...

This is known as conch or shankh blowing, an ancient ritual believed to purify the environment, boost lung power, and focus the mind. But now, modern science says it might do more than connect you ...

JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE ...

How blowing through a conch could help you sleep better Research found surprising benefits for patients with obstructive sleep apnoea.

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found.

Study shows conch shell blowing can reduce sleep apnea symptoms, offering a low-cost alternative to CPAP for better sleep quality.

A recent study suggests that an age-old yogic ritual may help improve blood oxygen levels and sleep quality in people suffering from obstructive sleep apnea. View on euronews ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found.