If you have diabetes or may be at risk, it's important to make sure your blood sugar levels are healthy and normal. Here's ...

To check your blood sugar levels at home, you can use a glucose meter or a continuous glucose monitor. Here's what you should know about both devices.

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Home blood sugar testing has become efficient and nearly painless with the use of modern devices. Regular monitoring, guided by physicians, helps mana ...

Checking your blood sugar can feel like a major inconvenience—not to mention, if you’re using a finger-stick test, it can hurt, too. Yet, monitoring your glucose level is key for good diabetes ...

According to the CDC, more than 38 million people in the U.S. have diabetes, a condition that's linked with high levels of ...

For those monitoring at home, keeping a log of fasting and post-meal readings provides the clearest picture of overall ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

French biochemist Jessie Inchauspé recommends performing 20 minutes of squats after meals to significantly reduce blood sugar ...

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably affect our ...