Even though you've had dinner, a little while later you find yourself thinking, "I want to eat something more."When you're concerned about weight management, you might find yourself thinking, "Should ...

Stir-fried lotus root with vegetables is a quick and easy dish that highlights the natural crunchiness of the lotus root. Sliced thinly, the lotus root is stir-fried with bell peppers, carrots, and ...

The Role of This Dish]Kinpira is prone to variations in moisture and salt content, making it difficult to get the flavor just right.That is a design issue, not a matter of intuition.With this recipe, ...

Lotus root, also called kamal kakdi is more than just a crunchy vegetable. It's low in calories, high in fibre, loaded with vitamin C and potassium, and can fit well into a balanced eating plan.