Jollof rice is a staple in West African cuisine. Swapping rice with pearl barley gives a nutritious twist to this beloved dish. The chewy texture of the barley complements the rich tomato sauce and ...

If you're looking for a nourishing carb to add to your balanced meals, look no further than barley. Compared to rice, barley ...

A well-balanced dressing brings all elements of your salad together seamlessly. A simple vinaigrette made from olive oil, ...

Long-simmered pearled barley and steel-cut oats create a soothing porridge that is topped with sautéed mushrooms, a poached egg, grated Parmesan and a ladleful of herb broth. It is an elevated yet ...

North Dakota is one of the nation’s top producers of barley, and one of my favorite grains to cook with and eat. While often used in soups and stews, this flavorful cereal grain is hearty enough to ...

Cereals, soups, and many other foods may contain barley, a type of grain and known source of healthy nutrients. Hulled barley offers lots of fiber and may reduce your risk of developing diabetes and ...

While surfing the internet for Italian recipes, I came across one for a soup that called for Purgatorio beans and barley by Marcella Hazan. My eyes popped open at the word “Purgatorio.” Purgatory ...

FARGO — My family loves a big-batch salad, and this Antipasto Barley Salad with Roasted Tomato and Garlic Dressing is our new summer favorite. Featuring a blend of classic Italian antipasto ...

So you’ve cooked up a batch or two of quinoa. Sprinkled chia seeds on your steel-cut morning oats. Found packages of grains labeled spelt, millet, teff and kaniwa sitting next to the barley and oats ...