BLOOM (TAMPA)-Who knew cod was the cheat code to longevity? Gayle Guyardo, host of Bloom, sat down with Gut Health Dietician, Ella Davar, to discuss the powerful properties of cod liver.

This ancestral way of eating is making a comeback as more people are looking for cost-effective sources of lean protein.

It's truly possible to give kids a head start in life. Moms can increase the I.Q. of their unborn children by supplementing their diet with cod liver oil. Over the course of five years, researchers in ...

If you’re looking to support your liver, start with your plate. According to registered dietitians, cruciferous vegetables, leafy greens, beets and artichokes are among the best vegetables to eat more ...