Martha Stewart on MSN

9 of the best vegetables to eat for protein, according to nutrition experts

You might be surprised to learn that green peas are a vegetable with protein. One cup of cooked green peas offers about 8 ...

10 Easy Ways To Eat More Vegetables Throughout The Day

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...
Health on MSN

What Happens to Your Body When You Drink Green Juice Every Morning

Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...
Yahoo

The Best Vegetables To Eat If You Want The Most Bang For Your Buck

It’s easy to focus on “no-no nutrition” — that long list of things you’re supposed to avoid in your daily diet. But it’s much more pleasurable to consider the “yes” parts of your plate, the foods just ...

6 Foods That Surprisingly ‘Count’ As Vegetables, According To Nutrition Experts

You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...
AOL

10 Vegetables You Should Be Eating Every Week, According to a Dietitian

Eating a variety of vegetables weekly helps support your overall nutrition. Cruciferous veggies offer major health and disease-fighting benefits. Leafy greens and colorful roots support heart and ...
Verywell Health on MSN

10 Foods That Are High in Magnesium and Potassium

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, and more. Find out what foods to eat to increase your intake of magnesium and ...