The fat that accumulates to create a beer belly is actually a more dangerous type called visceral fat.

Visceral fat increases your risk of heart disease, cancer, obesity, and type 2 diabetes. Here's how to get rid of it.

Stubborn tummy fat hard to shift, but there is a way to tackle it - PA Due to our often sedentary lifestyles and stressful jobs – self-medicated with biscuits and pub trips – belly fat can easily ...

Just like there are good and bad fats to eat, there are also good and bad types of fats to carry in the body. There's subcutaneous fat that's stored between the skin and muscles and can help regulate ...

The term ‘beer belly’ isn’t a medical one and simply refers to excess fat stored around the stomach area Round, protruding bellies are a bugbear for millions of men, while women bemoan their love ...

Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to ...

(CNN) — Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Hiding deep inside ...

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s absolutely harder ...

DAYTON, Ohio (WDTN)– Look and feel your best with Jiva Med Spa! CEO & Owner Dr. Rakesh Nanda joined Living Dayton featuring their CoolSculpting Elite! At Jiva Med Spa, we utilize the CoolSculpting ...

Round, protruding bellies are a bugbear for millions of men, while women bemoan their love handles and tummies. Even those who don’t have this problem fear the day when their metabolism catches up ...