Maintaining a moderate weight is an important part of healthy aging. Losing weight may be more difficult for some people after the age of 60. Being physically active and eating a balanced, nutritious ...

Staying within a healthy weight range is important for our health. Being overweight or obese could affect your self-esteem and contribute to mental health problems such as depression, according to the ...

A new study has found that the average woman tries to lose weight seven times over their lifespan — but fails six times. The recent double-blinded poll, of 2,000 U.S. women between the ages of 30 and ...

SIOUX CITY (KTIV) - As women age, their body can go through many changes. One of those changes, later in life, can be weight gain. One Siouxland healthcare provider is helping women navigate the ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...