From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months ...

A new study suggests that going cold turkey may be the best way to quit smoking. Researchers followed 700 smokers throughout their quitting process. One group was given a single day to quit, the other ...

Quitting cigarettes is good for your health. But how do you do it? Smoking is one of the biggest killers, with around 14% of deaths worldwide attributed to smoking-related illnesses, according to ...

For cigarette smokers who want to quit, nicotine replacement therapies have remained the same over recent years. Innovation is needed in this space to help those who have tried everything to quit.

Most Iowans who smoke want to quit, according to a tobacco cessation specialist, and today is the day for them to give it try as part of the annual Great American Smokeout. Andy Link, associate ...

Cigarettes contain thousands of poisons, including formaldehyde and carbon monoxide, which can be deadly, according to Health Team physician Dr. Allen Mask. However, it is the nicotine that keeps ...

Some states and insurers offer free nicotine replacement therapy. We recommend you contact your insurer and call 1-800-QUIT-NOW (1-800-784-8669) to see if you’re eligible for discounted treatment.

Jokabel Del Villar started smoking when she was 17 years old. She quit cold turkey in March 2023 and hasn't smoked since. She still believes marijuana has benefits, but it wasn't helping her anymore.

Mindlessly scrolling through apps. Drinking too much coffee. Biting your nails. If you've ever tried to quit a bad habit cold turkey, or replace it with another action, you probably know that neither ...

You don't need a pill, a patch, or a piece of gum to quit smoking. In fact, going "cold turkey" is still one of the most successful methods for kicking the habit, according to a new report.Australian ...