The decision to quit smoking marks a turning point in life, one that promises better health and renewed energy. While the path isn’t easy, understanding the right approaches can make the difference ...
Ask A.J. is Slate’s advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I started smoking in high school and successfully quit in ...
Ahead of Stoptober (the Department of Health and Social Care’s annual stop smoking campaign), we spoke to Louise Ross, ...
FLORENCE, Ky. (WKRC) – Are you still following your New Year's Resolutions? It’s National Quitters Day, a day for those who’ve made resolutions but failed to keep them. But there’s one ...
Nov. 21 is the Great American Smokeout, the day Americans are asked to either quit smoking or at least start thinking about it. The financial burden of smoking weighs heavily on Cleveland residents. A ...
Credit: Envato Elements How Much Damage Can One Cigarette Even Do? Whether it's cigarettes, e-cigarettes, or vaping, inhaling smoke or vapor takes a serious toll on your lungs,… The post How Fast ...
“I remember thinking this is hokey and it’s not going to work,” Morgan recalled. — -- Yale graduate student Michelle Morgan started smoking at age 12. When the 35-year-old wanted to quit she ...
Quitting smoking often leads to weight gain due to a combination of decreased metabolism and increased eating. The metabolic boost from nicotine accounts for 31% of weight gain, while increased eating ...
Ed Sheeran revealed that quitting smoking was the turning point in his weight loss journey, helping him shed around 20 kilos.
Share on Pinterest The CDC’s Office on Smoking and Health was eliminated by the HHS, which could limit access to valuable resources to help people quit smoking. MJimages/Getty Images The Department of ...