Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...

Bloating, cravings, fatigue, even mood swings. Believe it or not, many of these struggles can be traced back to one surprising source, your gut. The exciting news is that you can give your gut a ...

Stress weakens gut integrity by lowering Reelin levels, causing inflammation and mood changes that link gut health to mental ...

Johns Hopkins Medicine. "Study expands understanding of how fecal microbiota transplants may work to restore gut health." ScienceDaily. ScienceDaily, 7 November 2024. <www.sciencedaily.com / releases ...

Our gut is more than just a digestive tube, it’s a living ecosystem full of trillions of microbes that influence digestion, ...

Credit: Getty Images. While most Halloween candies contain lots of sugar, some are better for your gut microbiome than others. The Conversation — Each October, as the days shorten and the air grows ...

There are trillions of microbes living in your body. Far from parasitic squatters, most of these microorganisms form a diverse and essential community that aids digestion, strengthens the immune ...

Microbes that live in your gut are "little pets living inside your intestinal tract," according to Gail Cresci, a microbiome expert at the Cleveland Clinic. Besides digesting food, they also support ...