While many studies link diet soda to poor health and serious health conditions, experts agree more research is needed. Here's what you need to know.
Drinking more than one soda daily may increase liver disease risk by 50% to 60%. Replacing soda with water could reduce liver ...
New research found that less than one can of soda a day can raise your risk of developing a fatty liver by up to 60%.
Maybe sugar substitutes aren’t such a Splenda-did idea. An eye-opening new study links artificially sweetened beverages to an ...
In theory, the solution to satisfying hunger is straightforward: You eat something and your hunger goes away. In reality, it’s not that simple. You’ve probably experienced firsthand how some meals ...
“Some artificial sweeteners may alter how the body handles glucose and insulin, contributing to insulin resistance, which is a key driver of metabolic dysfunction and fat accumulation in the liver,” ...
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Diet Soda and Diarrhea

If you drink a lot of diet soda, it goes hand in hand with diarrhea. Both sugar substitutes and the caffeine in diet soda are known to have laxative effects.
It may have zero calories and no added sugar, but experts say Diet Coke is not generally considered a healthy beverage. Previous studies have linked diet soda in general to increased metabolic and ...
If you’re the type of person to crack open a diet soft drink at 3 p.m. when you’re looking for a pick-me-up without the calories, a new study says that this daily habit might be doing more harm than ...