This video breaks down the fundamentals of proper weight shift and how it influences consistency, balance, and power in your golf swing. It explains how to transition smoothly from backswing to ...

With the World Series getting started, it's a perfect time to discuss the baseball and golf swing, how they look alike and ...

Nick says many golfers make the mistake, perhaps because of their previous setup mistake, of tilting their bodies too much to ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

The golf swing is a machine with a lot of moving parts. But for the purpose of this newsletter, think of it as a machine with just two parts: a top and a bottom. That's how legendary Golf Digest Top ...

Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...

Add this drill to your practice routine and you'll be able to generate more speed and power in no time. The post Add 20 yards ...

NEW YORK (WABC) -- Weekend warriors - the "off-season" may be be the perfect time to think about your golf swing. The NYU Langone Golf Lab is taking a new approach that has more to do with your body ...

I’ve coached a lot of players over the years, and one thing I tell every serious golfer: great ball-strikers don’t just move the club — they move the ground. Footwork is everything. Your feet control, ...

Knee flex is essential in the golf swing. With the right amount, you can increase your ground forces and add power to your swing. But, like anything in life, too much of a good thing can have a ...