Menstrual cups are a reusable, low-waste alternative to tampons and pads. To use a menstrual cup, fold it and insert it into your vagina, where it will open and create a seal. You can keep a menstrual ...

If you’ve been thinking about trying out menstrual cups lately, I don’t blame you. ICYMI: In June 2024, metals like arsenic and lead were found in 14 brands of tampons, according to a study published ...

Everything you need to know about menstrual cups: how to use them, their benefits, and 5 of the best options on the market. If you’re tired of buying pads or tampons every month, a menstrual cup might ...