Changing your gait may help you reduce knee arthritis pain. And the relief could be comparable to the effect of over-the-counter pain medications. In a study published earlier this month, adults with ...

If you struggle with knee osteoarthritis, relieving pain may be as simple as adjusting your gait. A new study, published in The Lancet Rheumatology, found that adjusting the angle of your feet while ...

If you’re dealing with knee pain that just won’t quit, you could have something called osteoarthritis, a painful disease where the cartilage that cushions your joints is worn down. While treatments ...

A new study found that “gait retraining” could be an effective strategy for combating pain with knee arthritis. The researchers found that retraining the way people walk can be as effective as taking ...