Research says hypnosis for sleep can be effective for getting deep rest. So one terrible downloaded a sleep hypnosis app and tried it. Here's what happened. I’ve never been a great sleeper—truly ever.

For many people, hypnosis is best known as a party trick or a bit of entertainment: A hypnotist on stage asks for a volunteer who undergoes hypnosis, then, at a snap of the hypnotist’s fingers, the ...

Guided sleep hypnosis instructs you to relax your body and mind so you can distract yourself from stressful thoughts and fall asleep. You can find sleep hypnosis videos on sites such as YouTube and ...

Sleep walking remains a mysterious and challenging sleep disorder that can pose serious danger should the sleep walker fall down a flight of stairs or attempt to engage in complex behaviors such as ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...

TAMPA (BLOOM) – In a recent episode of the global health and wellness show Bloom, Clinical Hypnotherapist and YouTube Content Creator Tansy Forrest joined host Gayle Guyardo to delve into the ...

Drift into a peaceful slumber with this ASMR video designed to hypnotize you into sleep. Experience the soothing power of ASMR hypnosis, crafted to calm your mind and ease you into relaxation. Let the ...

As one of Apple's top trending podcasts, this sleep hypnosis meditation is the audible answer to a good night's rest. Sweet dreams! Oh, sleep. How is it that a single syllable contains so much meaning ...

When I tell people, and I love telling people, that I was hypnotized recently, they immediately envision me up on a stage acting nuts. Then, usually, they ask if I remember anything about the ...

The sleep-aid Ambien is powerful enough to leave people unaware of things they have done, a Boone toxicologist testified Wednesday in the trial of a man accused of opening fire inside a Carthage ...

When I tell people, and I love telling people, that I was hypnotized recently, they immediately envision me up on a stage acting nuts. Then, usually, they ask if I remember anything about the ...