Source: peopleimages / AdobeStock We all have that voice. The one that says: You’re not ready yet. Who do you think you are? You should be further along by now. Don’t mess it up. It’s the voice that ...
Our minds harbor a powerful voice that critiques, judges and occasionally advises us. Commonly called the “inner critic,” it wields surprising influence over our sense of worth and progress. On first ...
In TODAY.com's Expert Tip of the Day, a therapist shares a simple strategy to teach yourself to quiet self-critical thoughts and practice self-love. We all have an inner critic. It's that nagging ...