Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Kudos to everyone out there regularly doing squats and deadlifts—they're ...

Glute isolation exercises may seem confusing – surely it's better to try and work the maximum number of muscles at once, right? Not quite. Exercises that require the use of multiple muscles and joints ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. If you struggle to turn your glutes on your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Kudos to everyone out there regularly doing squats and deadlifts—they're excellent lower-body moves that ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

The gluteus medius muscle helps connect your thighbone and your pelvis on the outside of your hips. This is an important joint for walking, sitting, and standing, and a tear can make it difficult or ...