Identifying and reducing exposure to triggers can help in managing intrusive thoughts. For instance, you can skip the news or ...
Topics explored will include the following: -Intrusive thoughts (what are they, why do they happen, how do I manage them?) -Compulsions (what are they, why they don't help) -The OCD cycle: How to use ...
Topics explored will include the following: -Intrusive thoughts (what are they, why do they happen, how do I manage them?) -Compulsions (what are they, why they don't help) -The OCD cycle: How to use ...
Stress: When you’re going through a period of increased stress or feeling anxious about a traumatic or stressful event, you may have more intrusive thoughts than usual. Hormonal changes: Hormonal ...
Obsessions and compulsions in obsessive-compulsive disorder (OCD) vary between people and may focus on one or more themes. The term “taboo OCD” refers to OCD themes that center around socially ...
Beyond simple quirks and preferences, OCD creates a debilitating cycle of unwanted thoughts and ritualistic behaviors that can hijack everyday life. This mental health condition affects approximately ...
Obsessive Compulsive Disorder traits are not always obvious. They can linger under the surface, helping to form behaviours that are often given other diagnoses and only emerge as OCD when a person ...
OCD’s intrusive thoughts cause distress and feel at odds with your character, while in OCPD, the rigid traits are ingrained and perceived as inherent. Obsessive-compulsive disorder (OCD) and obsessive ...
Even if you mean well, these phrases usually hurt more than they help. Here’s what to say instead to show a loved one with ...
What do you think of when you hear the term “OCD”? In pop culture, people with obsessive-compulsive disorder are often portrayed as meticulous to an extreme degree. They’re highly organized, ...
You may have noticed a lot more chatter on TikTok these days about intrusive thoughts. While some people use the term to describe their random impulses to, say, open and close their fridge door ...
Warning: The following includes descriptions of intrusive thoughts that some readers may find distressing. Have you ever been standing on a train platform, minding your own business, when your brain ...