Some food might be delicious, but with all the salt and sugar, it could ruin your mood. To maintain a happy mood, avoid these foods.

Human emotions are among the most fascinating aspects of our psychology. One moment, we might feel energized and joyful, and ...

Rage-baiting — posting infuriating content to social media to attract attention and engagement — has been making headlines in recent years because it’s, well, enraging. And baiting followers into ...

Irritability is something we all experience, but what sets it apart from other emotional states is the extent to which it pollutes the emotional atmosphere around us. Indeed, irritability is the ...

Key Takeaways Recovery from depression isn’t linear, but understanding your symptoms, triggers, and treatment options gives ...

Have you ever noticed that you become more irritable or less focused after a night of insufficient sleep? Sleep is not a luxury as some might think, but a basic biological need that ensures rest and ...

If you are having thoughts of suicide, or someone you know is in immediate danger, you should call 911 (or your country's local emergency line) or go to an emergency room. Explain that it is a ...

You’ve probably seen a child have a tantrum when their favorite toy was taken away or a teen who got moody after friendship drama. But how much moodiness is normal, and at what point could a child or ...

There are many reasons why a person can experience mood swings. They often involve many biological systems and, as such, the research around them is complex and ongoing. "Mood swings are significant ...

Irritability is something we all experience, but what sets it apart from other emotional states is the extent to which it pollutes the emotional atmosphere around us. Indeed, irritability is the ...