Former four-time Mr. Olympia champion Jay Cutler discussed whether rack pulls or deadlifts are better for bodybuilding ...
Pyramid sets are a unique training method that involves adjusting the weight across consecutive sets, creating a pyramid-like structure. For example, Cutler started his leg workout with seated ...
Four-time Mr. Olympia Jay Cutler's biceps don’t lie. If you want to add size to your arms, Cutler recently shared his three favorite biceps-focused exercises using a cable machine. Cable machines ...
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Jay Cutler accuses Phil Heath of avoiding 'much arm workout' while admitting to skipping leg workouts himself - "Threw the physiques off"
While chatting with Hany Rambod, Jay Cutler spoke about his early days training alongside Phil Heath. Same coach, different game plans. Cutler avoided overworking arms to preserve balance, while Heath ...
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