Jennifer Lopez aims to help women get fit and fabulous. Actress Jennifer Lopez arrives at the PEOPLE Magazine Awards at The Beverly Hilton Hotel, Dec. 18, 2014, in Beverly Hills, Calif. Jon ...

Kickstart your 2026 fitness journey with inspiration from your favourite celebrities. Discover how stars like Tracee Ellis ...

Ever look at JLo and think, "How on earth does she do it?" At 56, she’s basically defying the laws of physics. It’s not just ...

It's easy to get caught up in fancy gym equipment, but Jennifer Lopez's trainer, David Kirsch, just reminded us that sometimes all you need are a few simple exercises and basic accessories for a great ...

The Friends alum praises trainer Dani Coleman for meeting her “wherever” she’s at, like if she didn’t get enough sleep, during their three-plus exercise sessions each week. “We do a lot of core work,” ...

The secret mantra of fitness is not so secret, actually. It has been claimed by many health experts and celebrities that fitness is a lifestyle, where you will have to watch what you eat and work out ...