And yet, going barefoot at home isn’t all bad, depending on your foot type and activity level. After all, shoes can be ...

When going barefoot, you need to think about safety. Wood, tile, stone and laminate floors can each have rough, jagged or uneven surfaces that can cause a wound.

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. It turns out, quite a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...