BOSTON (CBS) -- Relieving the aches and pains of working out is a challenge for anyone who exercises. This applies to not only to weekend warriors, but professional athletes as well. More athletes are ...

You’ve likely seen athletes decorated in patterns of colorful tape on their knees, shins, quads, and shoulders, and thought, does that really do anything? I was right there with you. That quickly ...

Unfortunately, little injuries and muscle strains are pretty common for us runners. Fortunately, kinesio tape can give your muscles a little extra support. But knowing how and where exactly to tape ...

KT Offers Online Training Classes, with the Full Course Series Available in Summer 2025, Bringing Expert Kinesiology Taping Education to Medical Professionals AMERICAN FORK, Utah, March 5, 2025 ...

If you see professional athletes or weekend warriors with a crazy crosshatch of tape on their shoulders, knees or elbows, they probably aren’t making a fashion statement. Chances are they’re trying to ...

The stretchy strips, known as kinesiology tape, may help you move better. But not for the reasons sports medicine experts once thought.

Patients often ask me about the purpose of the colorful tape worn by many athletes on their shoulders, elbows, knees and other areas during competition. Called kinesiology tape, it has become ...

The days of white athletic tape have, it seems, spooled to an end, making way for a new era marked by color and distinctive shapes. Call it the era of kinesiology therapeutic sports tape. Whether name ...

AMERICAN FORK, Utah, July 17, 2024 /PRNewswire/ -- KT®, the leading kinesiology tape brand and the official kinesiology tape licensee of the U.S. Olympic and Paralympic Teams, announces today the ...

Learn how to wrap or tape tennis elbow for pain relief and support as you recover from this injury to your elbow tendon.