If you're just getting started on a low-carb diet, these easy keto diet recipes for beginners will simplify your meal planning routine and take the guesswork out of going keto. Even after you've been ...

What Is the Keto Diet? Experts Weigh In... and Celebs Sound Off Jenna Jameson is still going strong on the Keto diet. After shedding about 80 pounds on the high-fat, low-carb eating plan, the former ...

Jenna Jameson just shared an updated keto meal plan on Instagram. In addition to being on the keto diet, Jenna also does intermittent fasting. Jenna lost 80 pounds on the keto diet since April 2018.

Cold weather tends to make people crave meals that stick around a little longer than a quick snack. That's where 19 casserole recipes step in, offering dishes that make the table feel fuller and the ...

Meal prepping is a super-easy way to keep you on track with any diet, but especially the keto diet. As a refresher, the keto diet is all about staying within a set number of macros that keep you in ...

If the answer is not very often, you're not alone. Many of us seem to overlook cabbage when it comes to making a great batch of healthy soup, but it's one of my favorite ingredients to add to not only ...