Grabbing a bite to eat at a restaurant can be tricky if you’re following a special diet like the ketogenic or keto diet. This can be especially true at a place like Chili’s, which is mostly known for ...

This creamy and filling smoothie is great for breakfast or lunch. It packs a big nutrient punch with fresh spinach, avocado and protein powder. This one-pot chili is hearty and filling — without any ...

If you’ve committed to a keto diet but still want to celebrate, Stephanie Laska has ideas on how to bend the rules a bit in her new “Dirty, Lazy, Keto Cookbook,” co-authored by her husband, William ...

You can use metal or wooden skewers for grilling the shrimp. If using wooden skewers, soak them in water for about 20 minutes before using. In a medium bowl, mix together the lime zest, ¼ cup of the ...

RICHMOND, Va. - Our good friend of the show, Shayne Rogers of Shaynefully Delicious, is back behind her Pampered Chef Quick Cooker to teach us how to make a fantastic keto chili. Watch the video above ...

Chili is great on its own, in a bowl or in a bread bowl. Chili is delicious as a hot dog topping. It’s great on a burger too. Baked potatoes topped with chili are lovely. A nacho bar with chili and ...

Enero siempre es un dilema dietético. Estamos tratando de volver a poner en marcha nuestras dietas, pero luego están todos esos partidos de futbol americano en playoffs. Si ya empezaste una dieta keto ...

Welcome to Best Bites, a twice-weekly video series that aims to satisfy your never-ending craving for food content through quick, beautiful videos for the at-home foodie. Check back on Tuesdays and ...

This time of year is always such a diet quandary. If you’ve committed to a keto diet but still want to celebrate, Stephanie Laska has ideas on how to bend the rules a bit in her new “Dirty, Lazy, Keto ...

New York Times bestselling author, nutritionist and certified weight-loss expert JJ Smith is joining TODAY to share a few of her favorite healthy recipes from her new cookbook, "The 14 Day New Keto ...