University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

“Being in ketosis does not imply reduced muscle glycogen levels. Over time, the keto-adapted athlete may improve his or her ...

Medically reviewed by Kayla Girgen, RD Both low-carb and keto diets restrict how many carbohydrates you can consume per day, ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...

Many people must have tried a keto diet at least once. A keto diet involves almost entirely avoiding carbohydrates in your diet, triggers a state of ketosis, where the body burns stored fat ...

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

Keto coffee is a rich, dense, creamy cup of coffee that's high in fat and calories and super tasty. There are many ways to ...

Share on Pinterest A fish oil-enriched keto diet appeared to help prevent lung cancer nodules in a mouse study. Image credit: Marcel/Getty Images. Ketogenic diets are being studied for their potential ...