20 Keto-Friendly Fast Food Options That Won't Ruin Your Diet

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...
Tasting Table on MSN

40 Most Keto-Friendly Chain Restaurants That Won't Break The Bank

For those on a keto diet, dining out can be a challenge, but here are 40 keto-friendly restaurants that can help you stick to ...
USA Today

What is the keto diet? Experts break down the popular weight loss diet.

Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...
WCVB Channel 5 Boston

'Keto-like' diet may be associated with a higher risk of heart disease, according to new research

The ketogenic diet, better known as the keto diet or just keto has been touted as *** Holy Grail weight loss method by celebs like Jenna Jamison and Halle Berry alongside many slim down Instagram ...
WebMD

Tips for Snacks if You're on a Keto Diet

Diets take a lot of discipline and it's always good to be prepared for when you get hungry between meals. Finding easy snacks on a keto diet can be especially hard if you don't have low-carb, high-fat ...