Medically reviewed by Jonathan Purtell, RDN The keto diet is a low-carb diet that limits many fruits, but there are still ...

GONE KETO? WHILE you might be enjoying the results, you likely aren't loving the cravings for foods you used to love. Like fruit. While it’s possible to enjoy many fruits while on a low-carb keto diet ...

While it's true that most versions of carrot cake aren't considered keto-friendly, this recipe makes easy ingredient swaps ...

Wondering what fruits you can eat on keto? Here’s how to reap the benefits of fruits without overloading on carbohydrates When you purchase through links on our site, we may earn an affiliate ...

Avocado is a fruit and is often confused with a vegetable, though this is a healthy fat. It has almost nil net carbs and is rich in potassium, fibre and monounsaturated fats that are healthier for the ...

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar ...

A keto rash is a medical condition called prurigo pigmentosa — and it could leave behind a permanent mark if you don't treat it.

“My 11-year-old daughter is keto,” says House of Keto influencer Abby Durlewanger in a TikTok video posted in June. The video shows viewers what Durlewanger packs her daughter for lunch. The meal ...