WESTLAKE VILLAGE, CALIF. — Dole Packaged Foods is introducing frozen fruit smoothie kits, including a keto certified variety. The Dole Keto Berry Blend has 8 grams of net carbohydrates and includes ...
Beat that afternoon slump with a Bulletproof-style black tea. The blend of health-boosting polyphenols and good-for-you fats is perfect for those on the ketogenic diet. Bulletproof-style coffee—AKA ...
You don't have to ditch all carbs. Check out these five delicious keto friendly fruits next time you're at the grocery store. When you think of the keto diet, avocados, butter, and bacon are probably ...
Bubble tea, or boba, can be perfect to cool you off during the summer or energize you during the winter. The tea itself and the boba — tapioca pearls — inside make for a delicious combination. Just ...
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Afternoon tea, but make it keto
Afternoon teas are the British equivalent of our beloved merienda. This interlude between lunch and a late dinner features a mix of sweet and savory treats—usually sandwiches, scones, and cakes—all ...
Many high carb foods are considered off-limits on the keto diet, including certain types of grains, starchy vegetables, legumes, and fruits. However, you can eat some fruits that are low in carbs and ...
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