When you’re on the keto diet, holidays can seem daunting. But whether it’s appetizers, entrees, dessert, or even alcohol, low-carb options don’t have to be boring. Yep! You can still enjoy a ...

SAN DIEGO — A new low-carb rice alternative has landed at Qdoba Mexican Eats restaurants nationwide. Mexican Cauliflower Mash is made with oven-roasted cauliflower blended with sour cream, cilantro ...

Meatballs are one of those dishes that make dinner easy and enjoyable. They fit right into any meal plan, whether you want ...

The Keto diet isn’t just about cutting carbs—it’s about rediscovering flavour the smart way. From cheesy omelettes and creamy ...

Overall verdict: Factor is a solid pick for busy eaters looking for high-protein meals, whether you’re following a keto or ...

SAN FRANCISCO -- You can still eat Chipotle with your New Year's dieting resolutions, thanks to their new Lifestyle Bowls. The four new bowls cater to those on a keto, paleo, or high-protein diet, or ...

Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...