Senyei shared healthy meal ideas that are perfect for the new school year. It's about that time of year again! Kids are going back to school, and many parents will be back to packing school lunches.

PEMBROKE PARK, Fla. — Katherine Shary, a registered dietitian, said healthy meals can be both healthy and fun for kids going back to school. Shary, of Strong4Life, said meal preparation can be done in ...

The food kids eat during the day can have a big impact on their behavior, according to Allison Christy, a wellness consultant at Select Health. If you're like many parents, it’s easy to forget that ...

Kids around the United States are gearing up for the new school year with many already taking their first-day-of-school pictures in August. Parents and kids are also planning for lunchboxes full of ...

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

Finding meals that kids actually enjoy can sometimes feel like a challenge. You want options that are quick and easy but still tasty enough to have them asking for seconds. This list of 15 ...

Between work, homework, baths and bedtime stories, preparing a quick, healthy meal can sometimes seem like an Olympic challenge. Yet, according to Statistics Canada, 63% of families want to cook more ...

MANY BUDGETS ARE TIGHTER THAN EVER BEFORE. AND IF YOU SCROLLED SOCIAL MEDIA LATELY, YOU MAY HAVE SEEN THE RISE OF WHAT’S BEING CALLED STRUGGLE MEALS. REALLY? IT’S A SIMPLE, LOW COST DISH. WHAT’S A ...