KUSA – Some stores have already put out their swimsuits, and if that has you a little bit freaked out after a winter of eating and wearing bulky sweaters, we’re here to help. Justin Holle from e3 ...

Rita Ora just shared a small glimpse of her workout routine in a new IG story. The 31-year-old "Follow Me" singer reposted a clip from trainer Wade Farmer that shows Rita putting in some serious work.

Leg training hurts. It’s difficult, it burns, and it leaves you gasping for air—which is why it’s so effective for losing fat. Most guys in search of leanness will work their pecs from every angle, ...

Want Rock-Solid Abs? This Hybrid Pilates-Strength Workout Will Make Your Core Stronger. YOU MIGHT'VE HEARD just how good ...

Before she stepped onto the podium in the White House briefing room, it seems Karoline Leavitt very briefly toyed with the ...

Yo! Yoga founder Rebecca Weible gives step-by-step instruction for five moves that take the strength-building intensity way up. Leaving yoga classed totally blissed out and centered is a great feeling ...

Want to build killer abs and core strength like the legendary hot girl Megan Thee Stallion? Well, take a look at the rapper’s Instagram page for a few tips. When it comes to building both areas, the ...

Kelsea Ballerini’s trainer, Erin Oprea, unveiled her biggest tips for getting into shape this summer. “Those toned legs are an art piece, and I’m super proud of my clients. They have worked their ...

Between saucy outfit of the day posts to the spirited exercise videos, Jennifer Lopez has been goals since her career beginnings in the 1990s. This time, she’s showing off her killer abs in a rigorous ...