There are a variety of exercises — including quad sets, leg raises, and clamshells, to name a few — that you can do before surgery to strengthen your knee, improve flexibility, and promote recovery.

When former Olympian Joan Benoit Samuelson ran the 2022 London Marathon, she knew she was taking a risk. It would be her first 26.2-mile race since undergoing a partial right knee replacement in 2020, ...

BOSTON - Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement. Experts said to focus on the quadriceps muscles, the ...

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us ...

FRESNO, Calif. (KFSN) -- Seven-hundred thousand Americans have knee replacement surgery every year to relieve the excruciating pain of worn-out joints. At some point after the surgery, every patient ...

At least four people I know have had knee replacement surgery in the past six months. And I have dealt with a lot more who have had the same surgery. When you are dealing with bad joints, try to do ...

A study published in the October 2006 issue of Arthritis Care & Research examined whether an exercise program prior to hip or knee replacement would benefit patients in terms of function, pain, and ...

Exercising to strengthen your quadriceps after knee replacement surgery can boost the function of your new knee to nearly that of a healthy adult your age. It's a simple thing, but such rehab isn't ...

Investigators said Severiano Valdonado, 38, left the scene of a home in the 800 block of Leckie Street after he allegedly shot Michelle Jannsen. Seven-hundred thousand Americans have knee replacement ...