Kriya Yoga is a science that uses the flow of breaths to oxygenate the body and make it fit for meditation. Signifying action, kriya yoga is a meditation technique of energy control, also called ...
Yoga is a word with Sanskrit origin and the literal meaning of the word is union . An ancient practice, it is known to have been practiced for more than 3,000 years. It is difficult to give the exact ...
What is Sudarshan Kriya Yoga? Yoga is known for its varied health benefits from losing weight to easing pain and even treating some illnesses. In the series of beneficial yoga exercises Sudarshan ...
A breathing-based meditation practice known as Sudarshan Kriya yoga helped alleviate severe depression in people who did not fully respond to antidepressant treatments, reports a new study. A ...
Sri Sri Paramahansa Yogananda (1893–1952), author of the world-renowned spiritual classic ‘Autobiography of a Yogi’ and founder of the Yogoda Satsanga Society of India, is a prominent spiritual figure ...
A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...
Nau means boat (like nauka) and Li means cling, so in nauli kriya, the abdominal muscles cling to the abdominal wall while moving like a boat on the rolling waves of the ocean. It allows you to ...
A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...
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