Choosing the right lane in a Masters swim session can be pretty tricky. After all, some clubs have three lanes, some have 12, some are filled with former collegiate champions, some are geared more ...

Most swimmers know that rush of energy that exhilarates you upon hearing the words: “Heat sheets are out!” You have the urgent pounding need to know exactly which lane you’re in. This thrill of ...

Swimming doesn’t have to be a sport that ends after the club or college days. Thanks to its low-impact nature and wide-ranging health benefits, it’s one of the few sports that can be enjoyed well into ...