With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Beetroot (Beta vulgaris) is widely recognised for its vibrant red colour, earthy taste and impressive health benefits. This nutrient-rich root vegetable has been extensively studied for its effects on ...