No one likes being sidelined by knee pain. And if your ache is from a torn meniscus, it can linger for weeks. Contrary to popular belief, meniscus tears aren’t exclusive to athletes. They can happen ...

Getting regular exercise is crucial for both our physical and mental health. Physical exercise is a proven mood booster, and it can even reduce anxiety and depression. Of course, the physical health ...

A meniscus tear is one of the most commonly diagnosed knee injuries - and also one of the most misunderstood. If you’ve recently been told you have a torn meniscus and that surgery is your only option ...

Skiing, playing soccer, or heavy lifting from a squat position–many everyday and sports movements share a bitter commonality: They are among the most frequent triggers for a meniscus tear. Learn more ...

The discoid meniscus is an anatomic variant that primarily affects the lateral meniscus. Rarely, it has also been shown to affect the medial side. Watanabe [45] has classified the discoid meniscus as ...